A natural aid proven to help you fall into a relaxed sleep, using award-winning smartphone technology. Shown also to reduce the effects of jetlag, reduce anxiety and intrusive thoughts, many of the reasons for difficulty in falling asleep.
By connecting to the 2Breathe app, you receive personalised guided breathing tones. 2Breath responds to your breathing speed, working to relax your breathing gradually.
Compact and portable
2Breathe is small enough to sleep with and has a simple belt attachment. You can easily take this battery-operated device anywhere.
A ‘plus’ version
An option to upgrade will give you the added benefit of a 60-day smartphone sleep coach to review your sleep data and provide you with advice on how to improve your sleep.
2Breathe uses wireless connectivity, so there are no wires to become tangled.
No, 2Breathe shuts down after 10 minutes.
A Benefits can be seen immediately, and with regular use, you will find your body adapts to the slower breathing pace that helps you achieve sleep that is more relaxed and stress-free. You can then refresh the training if you feel yourself dealing with extra stress or need a boost.
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